Weigh In record (no journal entry) for 06 December 2022
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110 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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364 kcal
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Fat: 43.13g | Prot: 14.36g | Carbs: 21.77g.
Breakfast: Sari Roti Roti Tawar (1). Snacks/Other: Meranti Bolu Gulung, Boiled Egg. more...
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Gaining 0.3 kg a Week
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irautamia's Weight History
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