Weigh In record (no journal entry) for 20 August 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 40.25g | Prot: 61.48g | Carbs: 149.25g.
Breakfast: Красные Помидоры, Dr. Korner Хлебец Черничный, Ясно Солнышко Каша Овсяная на Молоке, Coffee Like Капучино (400мл). Lunch: Огурец (с Кожурой), Суп из Семги. Dinner: Макароны с Фаршем. Snacks/Other: Яблоко. more...
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aleksandra isaeva's Weight History
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