RosaMariquita's Journal, 23 Jun 11

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Weigh In record (no journal entry) for 23 June 2011

79.4 kg Lost so far: 0.9 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2011:

1197 kcal

Fat: 29.86g | Prot: 57.82g | Carbs: 184.74g. Breakfast: cheerios, soy milk. Lunch: 20 grapes, subway roast beef. Dinner: green giant baby vegetable mrdley, thin sliced turkey, whole wheat crackers. Snacks/Other: taco shell, apple, cinnamon imperials. more...

2038 kcal

Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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RosaMariquita's Weight History

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RosaMariquita's Journal, 23 Jun 11

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RosaMariquita's Weight History