Weigh In record (no journal entry) for 05 December 2022
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89.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1754 kcal
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Fat: 99.87g | Prot: 55.99g | Carbs: 155.41g.
Breakfast: Шарлиз Кекс Мраморный с Какао. Lunch: Милти Сельдь под Шубой, Милти Куриная Грудка с Птитимом и Зелёной Фасолью. more...
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Gaining 5.6 kg a Week
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