Weigh In record (no journal entry) for 05 December 2022
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54.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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419 kcal
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Fat: 17.11g | Prot: 12.90g | Carbs: 54.59g.
Breakfast: Regular Coffee, Hero Light Fragole, Jaus American Sandwich , Via Verde Bio Gallette di Riso. Lunch: Lidl Noci del Brasile. Dinner: Santoro Gran Crema di Mandorle, Boiled Egg, Apples (Without Skin) . more...
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Losing 2.1 kg a Week
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°•mivi•°'s Weight History
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