Weigh In record (no journal entry) for 05 December 2022
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141.4 kg
Lost so far: 3.2 kg.
Still to go: 96.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1187 kcal
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Fat: 45.81g | Prot: 71.24g | Carbs: 122.67g.
Breakfast: Кетчуп, Глобус Колбаски Свиные для Жарки, Макароны Отварные, Кофе. Lunch: Моя Цена Вермишель с Куриным Бульоном. Dinner: Кетчуп, Макароны Отварные, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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filipenkovaa's Weight History
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