Weigh In record (no journal entry) for 05 December 2022
|
51.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
554 kcal
|
Fat: 21.57g | Prot: 35.39g | Carbs: 54.73g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Шарлотка из яблока и творога. Snacks/Other: Евроопт Банан, Савушкин Teos Йогурт Греческий 1,8%, Творог 5%, Невская Мельница Хлебцы. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анжелика В.'s Weight History
|