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Jimki
Journal
05 Dec 22
Jimki's Journal, 05 Dec 22
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Weigh In record (no journal entry) for 05 December 2022
55.9 kg
Lost so far:
5.5 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2022:
201 kcal
Fat: 0.00g | Prot: 18.00g | Carbs: 24.75g.
Breakfast:
ЯНТА Творог Обезжиренный.
Snacks/Other:
Балтика Пиво Безалкогольное Освежающий Грейпфрут.
more...
1350 kcal
Exercise:
Squats (Legs) - 5 minutes, Apple Health - 23 hours and 55 minutes.
more...
Losing 0.1 kg a Week
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Jimki's Weight History
View Complete History