Weigh In record (no journal entry) for 05 December 2022
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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673 kcal
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Fat: 28.55g | Prot: 53.73g | Carbs: 48.79g.
Breakfast: Queijo Mozzarella, Confiança Mortadela, Ovo Frito. Lunch: Salada Vinagrete, Filé de Frango Grelhado, Farofa, Abará. Snacks/Other: Queijo Mozzarella, Suco de Acerola. more...
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Gaining 0.1 kg a Week
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laisebs24's Weight History
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