Weigh In record (no journal entry) for 05 December 2022
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1442 kcal
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Fat: 55.00g | Prot: 50.34g | Carbs: 179.82g.
Breakfast: Maggi Texicana Salsa, Milbona Creme Fraiche 30%, Tomaten, Gurke (mit Schale), Bürger Vegane Maultaschen. Dinner: Lidl Pizza Bufala. more...
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Losing 0.2 kg a Week
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