Weigh In record (no journal entry) for 05 December 2022
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55.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1178 kcal
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Fat: 54.07g | Prot: 66.45g | Carbs: 107.78g.
Breakfast: Сыр Тильзитер, Сибирская Клетчатка Овсяноблин, Кофе с Молоком и Сахаром. Lunch: Винегрет, Котлета Куриная. Dinner: Яблоко, Творог 5%. more...
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Gaining 0.1 kg a Week
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Nastasya169's Weight History
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