Weigh In record (no journal entry) for 05 December 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2000 kcal
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Fat: 79.13g | Prot: 98.29g | Carbs: 235.33g.
Breakfast: Jacquet Fines Tartines à la Farine de Seigle. Lunch: Isio 4 Huile, Carrefour Lait Demi Écrémé , Myprotein Caséine Vanille, Quaker Flocons d'avoine (10g). Dinner: Pelletier Pain Grillé , Cracotte Cracotte au Froment, Danone Cottage Cheese, Pain Blanc, Andros Poire Williams Morceaux Croquants, Kraft Philadelphia Nature, Jacquet Pain de Seigle Complet. Snacks/Other: St Michel Madeleine, Pelletier Pain Grillé , Carrefour Compote Pommes sans Sucres Ajoutés, Isio 4 Huile, Carrefour Amandes , Bonne Maman Madeleine, Auchan Banane, Ondine Choconuts. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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