Weigh In record (no journal entry) for 05 December 2022
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77.7 kg
Lost so far: 2.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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186 kcal
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Fat: 10.40g | Prot: 15.06g | Carbs: 9.13g.
Breakfast: Yumurta Omleti, Domatesler, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Salam, Şekersiz Çay. more...
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Losing 1.0 kg a Week
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edannuurr's Weight History
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