Weigh In record (no journal entry) for 05 December 2022
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2054 kcal
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Fat: 39.41g | Prot: 126.91g | Carbs: 214.02g.
Breakfast: Bonduelle Fagioli Cannellini, Petto di Pollo, Carne, Nduja, Amo Essere Biologico Gallette di Mais, Biotech USA Zero Bar, Haribo Orsetti d'oro, Guinness Birra Scura alla Spina. Lunch: Vergani Torrone Morbido, Valfrutta Fagioli Cannellini, Petto di Pollo, Carne, Piadina. more...
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Losing 0.3 kg a Week
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Andre_991's Weight History
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