Weigh In record (no journal entry) for 05 December 2022
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56.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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774 kcal
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Fat: 40.23g | Prot: 27.71g | Carbs: 71.44g.
Breakfast: Волков Колбаса Докторская, Viola Сыр Плавленый Сливочный, Hochland Творожный Сыр с Сливочный, Белый Хлеб. Lunch: Смайк Сэндвич с Куриным Филе. more...
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Losing 1.0 kg a Week
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ТощаяМорковка's Weight History
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