Weigh In record (no journal entry) for 05 December 2022
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1184 kcal
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Fat: 47.64g | Prot: 27.70g | Carbs: 164.24g.
Breakfast: MacCoffee Маккофе, АТБ Груша, Активиа Бифидойогурт с Вишней, Дольче Йогурт Персик-Маракуя 3,2%. Lunch: Yaro Блины с Клубникой . Dinner: Сильпо Хурма. more...
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Gaining 1.1 kg a Week
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taliia.k's Weight History
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