Weigh In record (no journal entry) for 05 December 2022
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65.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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677 kcal
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Fat: 37.80g | Prot: 39.98g | Carbs: 44.62g.
Breakfast: Жареное Яйцо. Lunch: Троекурово Котлеты, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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oks-a-n-a's Weight History
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