Weigh In record (no journal entry) for 04 December 2022
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75.6 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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784 kcal
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Fat: 23.05g | Prot: 32.44g | Carbs: 110.61g.
Breakfast: Au Bon Pain Egg on a Bagel with Bacon and Cheese Breakfast Sandwich, Coffee with Cream and Sugar. Lunch: Winchell's Plain Bagel with Cream Cheese. more...
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Losing 4.1 kg a Week
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shadowprancer's Weight History
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