Weigh In record (no journal entry) for 05 December 2022
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46.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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889 kcal
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Fat: 34.16g | Prot: 100.83g | Carbs: 42.16g.
Breakfast: Творог 9%. Lunch: Сбарро Компот из Черной Смородины, Куриная Грудка Вареная. Dinner: Творог 5%, Bio Баланс Кефирный 1%. Snacks/Other: Bio Баланс Кефирный 1%. more...
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Losing 3.5 kg a Week
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uliagubajdullina5's Weight History
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