Weigh In record (no journal entry) for 29 November 2022
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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2153 kcal
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Fat: 87.61g | Prot: 125.08g | Carbs: 213.51g.
Breakfast: Сладуница Зефир Ванильный, Вареное Яйцо, Золотая Fishка Кета Слабосолёная, Hochland Творожный Сыр с Сливочный, Swiss Original Хлебцы Молодцы Бородинские. Lunch: Barilla Спагетти #1, Куриное Филе. Dinner: Цезарь Салат, Позы. more...
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Gaining 9.8 kg a Week
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gorbunova.v.v's Weight History
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