Weigh In record (no journal entry) for 03 December 2022
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1480 kcal
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Fat: 13.84g | Prot: 158.33g | Carbs: 182.91g.
Breakfast: Delisse Deli Light Vanille, Bodymass Vegan Protein, Qnt Light Digest Whey Protein Belgian Chocolate Flavor, Francine Farine De Blé Poir Gâteau, Delisse Crème Dessert Chocolat Noir . Lunch: Décathlon Protein bar double chocolate flavour, Delisse Yaourt aux Fruits 0%, Delisse Deli'light Fromage Blanc aux Fruits 0%. Dinner: Auchan Escalope de Poulet, Green String Beans, Père Dodu Escalope au Poivre. Snacks/Other: Delisse Yaourt Brassé Nature 0%, Danone Hipro 15G Protéines Myrtille, Danone Light & Free aux Fruits, Chocolate Icing, Cereal, Danone Hipro Banane Saveur Beurre De Cacahuète, Banana. more...
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Losing 0.2 kg a Week
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