Weigh In record (no journal entry) for 04 December 2022
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94.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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2928 kcal
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Fat: 107.02g | Prot: 68.89g | Carbs: 377.94g.
Breakfast: Grandessa Erdbeer Konfitüre Extra, Gut Drei Eichen Delikatess Salami, Hochland Sandwich Scheiben Gouda Leicht, Goldähren Rosenbrötchen. Dinner: Wagner Rustipani Hähnchenbrust. Snacks/Other: Rösner Gewürzkuchen, Bayreuther Bierbrauerei Hell, Muffin, Kamps Nussecke, Plätzchen, Banane. more...
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Losing 0.6 kg a Week
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ChRsFz82's Weight History
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