Weigh In record (no journal entry) for 04 December 2022
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64 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1351 kcal
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Fat: 48.05g | Prot: 60.33g | Carbs: 167.21g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux), Lidl Lait Demi Écrémé, Bridelight Beurre Doux 15%, Pain Complet, Bonne Maman Confiture Fraises. Lunch: Monique Ranou Spaghetti à la Bolognaise, Parmesan (Râpé), Président Emmental Râpé. Dinner: Lindt Chocolat Noir Fleur de Sel, Clémentines, Danone Light & Free Fraise, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Pilon de Poulet Rôti Grillé ou Cuit au Four. Snacks/Other: M&M's M&M's (1), Kellogg's Barre Spécial K Chocolat. more...
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Losing 0.1 kg a Week
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Mina3119's Weight History
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