Weigh In record (no journal entry) for 04 December 2022
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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923 kcal
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Fat: 38.13g | Prot: 34.11g | Carbs: 108.26g.
Breakfast: Bombbar Овсяное Печенье Ягодный Микс, Оладьи, Кофе с Молоком. Lunch: Хлеб Черный, Сметана 20%, Борщ с Курицей. Dinner: Магуро Паштет из Лосося, Лаваш, Сметанник. more...
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Losing 2.1 kg a Week
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АлександраЖелезнова's Weight History
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