Weigh In record (no journal entry) for 04 December 2022
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1012 kcal
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Fat: 43.72g | Prot: 35.96g | Carbs: 103.60g.
Breakfast: Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Baguette, Tartare Marque Fromage Ail et Fines Herbes Léger , Panzani Coquillettes Cuites, Carrefour Concombres Crème Fraîche et Ciboulette, Merguez. Dinner: Haribo Chamallows, Vin Rosé, Saint Eloi Potage Poule au Pot. Snacks/Other: Haribo Chamallows, Sucre Blanc (Cristallisé ou en Morceaux), Clémentines. more...
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steady weight
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gmichele17's Weight History
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