Samakaiseo's Journal, 04 Dec 22

Weigh In record (no journal entry) for 04 December 2022

102.5 kg Lost so far: 5.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2022:

2435 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.1 kg a Week

Samakaiseo's Weight History