Weigh In record (no journal entry) for 04 December 2022
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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65 kcal
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Fat: 0.69g | Prot: 1.51g | Carbs: 14.39g.
Breakfast: Свежевыжатый Морковный Сок. more...
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Losing 0.7 kg a Week
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