Weigh In record (no journal entry) for 04 December 2022
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74.6 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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2032 kcal
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Fat: 70.27g | Prot: 131.15g | Carbs: 218.12g.
Breakfast: Alplì Pro 20, Esselunga Yogurt Greco 0% Grassi, Molino Rossetto Farina tipo 00, Uovo, Zucchero. Lunch: Philadelphia Philadelphia Original, Zucchine Cotte, Calvé Maionese, Valle' Margarina Omega 3, Petto di Pollo, Carne, Pane Comune. Dinner: Calvé Maionese, Pomodori, Pane Comune, Valle' Margarina Omega 3, Fettina di Vitello. Snacks/Other: Fage Yogurt Greco Total 2%, Uva Bianca. more...
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Losing 1.4 kg a Week
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Fededoppia's Weight History
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