Weigh In record (no journal entry) for 03 December 2022
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1379 kcal
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Fat: 62.15g | Prot: 34.30g | Carbs: 174.82g.
Breakfast: Grapefruit, Mayonnaise , Eggland's Best Large Grade A Eggs, San Luis Sourdough Sourdough Deli Bread, Coffee with Cream and Sugar. Lunch: California Pizza Kitchen Hawaiian Recipe Crispy Thin Crust Pizza. Snacks/Other: Trader Joe's Dark Chocolate Covered Peppermint Joe Joes, Ghirardelli Peppermint Bark Snowmen. more...
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Losing 0.2 kg a Week
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shadowprancer's Weight History
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