Weigh In record (no journal entry) for 02 December 2022
|
68.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
692 kcal
|
Fat: 15.59g | Prot: 49.84g | Carbs: 98.37g.
Breakfast: Manzana Verde, Tomates, Cebolla Morada, Huevo Cocido, Don Maíz Arepa de Cereales y Linaza. Lunch: Zanahoria, Bimbo Tortillas 100% Integrales, Tomates, Van Camp's Atún en Agua (110g), Zanahoria, Pimentón, Cebolla Morada. Snacks/Other: Manzana Verde. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valecorrea's Weight History
|