Weigh In record (no journal entry) for 03 December 2022
|
120 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 December 2022:
|
2545 kcal
|
Fat: 73.52g | Prot: 98.40g | Carbs: 361.18g.
Breakfast: Bolo de Laranja, Ovo Frito sem Gordura, Muffato Pão de Milho Especial. Lunch: Laranja Pêra, Contra-filé, Farofa, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Couve Manteiga Refogada, Abobrinha Refogada, Sadia Mortadela Defumada, Ovo Frito sem Gordura. Snacks/Other: Sadia Mortadela Defumada, Padaria Pão Francês, Oggi Picolé Manga , Oggi Sorvete Napolitano Light. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamires_Oliveira's Weight History
|