Weigh In record (no journal entry) for 03 December 2022
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111.2 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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342 kcal
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Fat: 1.72g | Prot: 11.60g | Carbs: 70.04g.
Lunch: Beterraba Cozida, Carioca Feijão Cozido, Macarrão, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 0.5 kg a Week
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edyleneslv's Weight History
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