Weigh In record (no journal entry) for 03 December 2022
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62.6 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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877 kcal
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Fat: 60.95g | Prot: 54.99g | Carbs: 30.18g.
Breakfast: Замороженная Вишня. Lunch: Лимон, Оливковое Масло (Первого Отжима), Капуста Тушеная без Масла. Dinner: Говядина Отварная. more...
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Losing 0.1 kg a Week
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Optimismistichka's Weight History
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