Weigh In record (no journal entry) for 03 December 2022
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125.0 kg
Lost so far: 10.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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624 kcal
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Fat: 16.57g | Prot: 18.97g | Carbs: 100.13g.
Breakfast: Toasted Whole Wheat Bread, Grits, Sun Meadow Western Style Omelet. Dinner: Pasta Roni Angel Hair Pasta with Herbs. Snacks/Other: Clementines . more...
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Losing 2.9 kg a Week
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Laurenetsu's Weight History
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