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Se logró la meta de la semana!! 🤓
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67 kg
Lost so far: 4.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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970 kcal
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Fat: 35.53g | Prot: 92.96g | Carbs: 56.00g.
Breakfast: Mestemacher Pan de Centeno Línea Ligera, La Cabresa Queso de Cabra, La Crianza Jamón Pierna. Lunch: Chilolac Mantequilla, Bonheur Ketopatisserie Pasta Proteica Keto , Jumbo Carne de Res Molida (3% Grasa). Dinner: Mangos. more...
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Losing 0.7 kg a Week
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