Weigh In record (no journal entry) for 03 December 2022
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48.9 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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724 kcal
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Fat: 18.66g | Prot: 49.56g | Carbs: 80.58g.
Breakfast: Inran Melone d'inverno , Prozis Avena Istantanea al Biscotto, Equilibra Protein 31% Low Sugar Caramello Salato, Via Verde Bio Bevanda a Base di Soia. Lunch: Primia Olive Verdi Denocciolate, Inran Zucca Gialla Fresca, Valfrutta Cannellini Bio, In's Insalatina Novella. Dinner: Coop Petto di Pollo, Daily Bread Pane di Segale, Grana Padano Grana Padano, Ca' dell'Orto Carote Julienne, Foglia Verde Iceberg. more...
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1920 kcal
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Exercise:
stepper - 23 minutes, Ringfit - 1 hour and 30 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ThePotatoGirl_'s Weight History
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