Weigh In record (no journal entry) for 03 December 2022
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79.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1394 kcal
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Fat: 73.25g | Prot: 44.54g | Carbs: 150.10g.
Breakfast: Чай, Коломенское Батон, Fish House Котлеты Рыбные, Маркет Перекресток Смесь Овощная Каталонская с Соусом Иберика. Lunch: Коломенское Батон, Постный Борщ, Авокадо. Dinner: Мишкино Счастье Халва с Кокосом. more...
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Losing 1.2 kg a Week
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semchuk_katya's Weight History
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