Weigh In record (no journal entry) for 03 December 2022
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58.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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645 kcal
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Fat: 22.08g | Prot: 77.12g | Carbs: 30.00g.
Breakfast: Good!Es Протеиновый Батончик с Финиками, Кофе с Молоком и Сахаром. Lunch: Огурец (без Кожуры), Индейка Отварная, Авокадо Авокадо. more...
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Losing 1.4 kg a Week
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SvetlanaFeliksovna's Weight History
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