Weigh In record (no journal entry) for 03 December 2022
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1582 kcal
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Fat: 64.74g | Prot: 48.29g | Carbs: 204.20g.
Breakfast: Hokkaido Kürbis. Afternoon Tea: Wiltmann Fein Geräuchertes Rindfleisch, Andechser Natur Ziegenfrischkäse, Mohnzopf. Dinner: Wagner Flammkuchen Elsässer Art. Snacks/Other: Reichsgraf Schokoladenkränze. more...
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Losing 2.1 kg a Week
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nudeltussi's Weight History
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