Weigh In record (no journal entry) for 03 December 2022
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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847 kcal
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Fat: 22.06g | Prot: 43.72g | Carbs: 121.43g.
Breakfast: Яблоко. Lunch: Тушеные Овощи, Макфа Гречневая Лапша , Takemura Соус Унаги, Креветки (Вареные или на Пару). Dinner: Курица Терияки, Яблоко, Хурма, Eco Botanica Вафли из Цельнозерновой Муки с Семечками. more...
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Losing 0.5 kg a Week
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Maryaahhh's Weight History
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