Weigh In record (no journal entry) for 03 December 2022
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91.7 kg
Lost so far: 10.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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917 kcal
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Fat: 37.15g | Prot: 40.99g | Carbs: 107.89g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Ого Хлебцы Хрустящие с Луком, Danke Сыр с Пажитником , Помидоры, Чечевичный Суп. Snacks/Other: Рот Фронт Батончики. more...
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Losing 2.1 kg a Week
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svetlana1104s's Weight History
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