Weigh In record (no journal entry) for 03 December 2022
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99.3 kg
Lost so far: 3.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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804 kcal
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Fat: 34.59g | Prot: 37.64g | Carbs: 81.22g.
Breakfast: Вареное Яйцо. Lunch: Bonfesto Рикотта Лайт, Лента Хурма. Snacks/Other: Золотой Колос Хлебцы Пшеничные Бездрожжевые. more...
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Losing 6.3 kg a Week
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Лилек мотылек's Weight History
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