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si ricomincia a perdere
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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1386 kcal
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Fat: 39.45g | Prot: 59.56g | Carbs: 212.04g.
Breakfast: Misura Cornetto Integrale al Miele, Cappuccino. Lunch: Conad Fagioli Borlotti, Cachi, Uva. Dinner: Pane tipo Rosetta, Pomodori Rossi, Galbani Mozzarella Santa Lucia Light, Condimento per Insalata all'italiana, Cachi, Uva. Snacks/Other: Lindt Lindor. more...
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2327 kcal
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Exercise:
Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Housework - 3 hours, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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