Weigh In record (no journal entry) for 03 December 2022
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68.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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768 kcal
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Fat: 39.06g | Prot: 39.09g | Carbs: 64.12g.
Breakfast: Бутерброд с Маслом, Жареное Яйцо без Жира, Ленивые Голубцы, Мамина Дача Томатный Сок. Snacks/Other: Мясная Тема Колбаса Вареная Семейная с Чесноком. more...
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Losing 0.9 kg a Week
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Anna Antro's Weight History
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