Weigh In record (no journal entry) for 14 November 2014
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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1422 kcal
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Fat: 31.94g | Prot: 56.97g | Carbs: 147.12g.
Breakfast: Thé Vert, Materne Confipote Fraise, Neuhauser Pain aux 5 Céréales, Yoplait Câlin Nature 0% Mat.Gr.. Lunch: Clémentines, Sandwich au Jambon et au Fromage. Dinner: Vin de Table Rouge, Pâtes (Cuites), Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Bretzels Durs, Tokapi Noix de Cajou. more...
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steady weight
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graougraou's Weight History
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