Weigh In record (no journal entry) for 02 December 2022
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1688 kcal
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Fat: 84.69g | Prot: 115.56g | Carbs: 112.87g.
Lunch: Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel), La Paulina Queso Tybo, Tomates, Mayonesa, Carrefour Pan Mignon. Snacks/Other: Bon o Bon Alfajor Triple. more...
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Gaining 2.1 kg a Week
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juanngana25's Weight History
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