Weigh In record (no journal entry) for 02 December 2022
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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489 kcal
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Fat: 21.78g | Prot: 20.36g | Carbs: 47.44g.
Breakfast: Maçãs Gala. Lunch: Juréia Pepino em Conserva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. more...
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Losing 2.6 kg a Week
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polianabianchi's Weight History
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