Weigh In record (no journal entry) for 02 December 2022
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84.8 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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536 kcal
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Fat: 21.26g | Prot: 16.53g | Carbs: 74.13g.
Breakfast: Plain Pancakes, Coffee with Cream and Sugar, Pancake Syrup. Lunch: Tortilla Corn Chips, Fresh'n Easy Garden Salad. Dinner: Baked, Breaded or Fried Cheese Nuggets or Pieces, Cooked Collards. more...
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Gaining 1.9 kg a Week
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Wanda Simmons's Weight History
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