Weigh In record (no journal entry) for 02 December 2022
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99 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2137 kcal
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Fat: 109.23g | Prot: 107.65g | Carbs: 182.60g.
Breakfast: Gula Merah, Jahe, Bakwan, Kue Lumpur. Lunch: Daging Sapi, Sayuran Rebus (tanpa Daging), Bakwan, Nasi Putih, Krecek. Dinner: Steak Daging Sapi, Onde Onde, Tumis Buncis, Engel Mashed Potato With Milk. Snacks/Other: Tahu Goreng, Telur Rebus. more...
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kirana kusumaningrum's Weight History
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