Weigh In record (no journal entry) for 25 November 2022
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134 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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504 kcal
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Fat: 31.06g | Prot: 15.53g | Carbs: 44.66g.
Breakfast: Грецкие Орехи, Молоко (Цельное Молоко), Каша Пшенная на Воде. more...
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ramadan.gur's Weight History
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